Posted under Vitamins and Minerals.

Drink Your Way to Long Healthy Hair

Many people tend to have a lot of problems when it comes to hair growth. In many situations, when your hair stops growing it is a strong indication that you’re eating too much protein which can clog up your fine capillaries and prevent nutrients from getting to the hair follicles. …Read More

Posted under Health and Wellness.

green drinks

If office life has you counting down the days until summer, daydream your way to the beach with this tropical adult-beverage-turned-green-drink. The recipe, as featured on gimmesomeoven.com, puts a unique spin on an otherwise boring spinach smoothie, and is so easy you might end up making a bigger batch to …Read More

Posted under Health and Wellness.

green drink raw energy

With recipes for over 120 green juice drinks and blends, the book “Raw Energy in a Glass” provides much needed nutritional guidance to bring your diet up to healthy levels. Award winning and world recognized author Stephanie Tousles gives you all the recipes you need for a variety of green …Read More

Posted under Fitness and Nutrition.

Green Drink Book Review: Best Green Smoothies

If you’re in the market for some new literature on the green drink lifestyle, we’re here to help you out. Take a look at this newly published book called “The Best Green Smoothies on the Planet: The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the World’s Healthiest Drink”. …Read More

Posted under Health and Wellness.

green drinks

If you’re considering having a baby, the best time to get your body fit, healthy and ready for pregnancy is now. For nine long months, a growing fetus depends on her mother to provide the proper nutrients, vitamins and minerals that will ensure the healthiest possible outcome for both mother and …Read More

Posted under Health and Wellness.

green drinks

Green smoothies are very popular. Many people enjoy green drinks for the multitude of health benefits including: High antioxidants. This helps you fight disease and keeps your body at its highest level of health. Increased fiber. Green drinksuse the entire vegetable so that your body absorbs a lot more nutrients …Read More

Posted under Fitness and Nutrition.

green drinks

In an effort to improve their diet, lose weight, and stave off illnesses, many people are turning to superfoods. But are superfoods just the latest fad or do they really have above-average health benefits? What Are Superfoods? The term “superfood” is a non-medical marketing term that usually refers to foods …Read More