Posted under Health and Wellness.

green drinks

According to the Centers for Disease Control, flu season can begin as early as October. Although flu activity occasionally peaks in December, the worst months are usually January or February. Of course, this year – and perhaps for some time to come – there’s a far more serious viral infection …Read More

Posted under Health and Wellness.

Persimmon and Tangerine Smoothie

If you’ve been indulging in green drinks recently, you probably know all about green supplements and their health benefits. If you’ve been drinking smoothies long enough though, you might be bored with your go-to concoctions. Don’t worry, that’s normal, but don’t get off the green drink bandwagon just yet. There …Read More

Posted under Health and Wellness.

green-tea-citrus

Are you looking for a green drink that tastes great and does great things for your body, too?  This Green Tea Citrus Drink is one green drink that does double duty that can’t be beaten.  With a few simple ingredients, you will have a tasty treat that is perfect for …Read More

Posted under Increase Energy.

green energy drinks

What Causes Brain Fog? Did you know that anything in our surroundings or in our bodies can directly affect the brain? The brain is not separated from the other organs in our bodies. It’s a muscle like any other muscle and not only needs to be “worked out” to stay …Read More

Posted under Health and Wellness.

green energy drink

Did you start out with the best intentions to make green smoothies every day but find yourself a little bored with the same old recipes? While green smoothies are a great way to boost your daily fruit and vegetable intake, using the same ingredients day in and day out may cause you to …Read More

Posted under Health and Wellness.

Ask any yo-yo dieter their biggest obstacle to success and they’ll likely say time. However, everyone has the same 24 hours in a day. The key is not to wait until when you have the time, rather it’s understanding how to make the time. Healthy eating doesn’t have to be …Read More

Posted under Health and Wellness.

Quick and Easy Green Drink Recipes

Smoothies are fantastic ways to pack a lot of nutrients into an easy to go drink or snack. By using healthy ingredients like fruits, veggies, and yogurt, you can create a plethora of different recipes that are filling, healthy and nutrient-dense. Fruits and Vegetables – The Underappreciated Food Group There …Read More

Posted under Health and Wellness.

Colorful Cleansing Juice with Green Supplements

What happens when delicious fruits combine with powerful veggies?  In this case, what happens is a fantastic colorful cleansing juice that’s made even better by adding a green supplement that enhances its nutritional value? Gather up the following ingredients: 1 Bell Pepper (we like red or orangebecause of their sweetness …Read More