Posted under Increase Energy.

6 Tips for Juicing at Home

If you haven’t yet experienced the benefits of juicing, you’re missing out on a simple, tasty way to boost your daily greens. Juicing is arguably the best way to get the most from your fruits and vegetables, giving you clearer skin, better sleep, and more energy throughout the day. Here …Read More

Posted under Digestive Health.

Are you sick of the same bland banana smoothie every morning? Mix it up with this cucumber strawberry green drink smoothie.

Are you sick of the same bland banana smoothie every morning? Even the tastiest dishes and drinks can get tiring, but don’t let boredom derail your diet. Mix it up with this cucumber strawberry green drink smoothie. Shopping list: 1 cup spinach or kale 1 cup frozen strawberries 3 dried …Read More

Posted under Vitamins and Minerals.

green supplements

Nothing says summer like a freshly squeezed glass of lemonade. This year, put a spin on the refreshing classic and wow your family, pool party guests—even your coworkers at the next potluck. Here are three inventive recipes you’ll love. Coconut Peach Lemonade Ingredients: 2 peaches, chopped Juice of 3 lemons …Read More

Posted under Increase Energy.

Healthy Dinners Under 500 Calories

It has been said that the secret to maintaining a healthy weight is “calories in VS calories out”—meaning that if you’re mindful of the calories you consume and burn each day, it becomes nothing more than a math problem. Make it easy on yourself with these three recipes under 500 …Read More

Posted under Health and Wellness.

Honey Roasted Peaches | Green Drinks Blog

Craving something sweet but don’t want to derail the diet? Instead of relying on your same-old green drink smoothie day in and day out, try this honey roasted treat and see just how healthy yet sinful dessert can be.  Besides, if Pinterest is any indication of its mouth-watering goodness, you’ll …Read More

Posted under Vitamins and Minerals.

green bean casserole

There’s nothing quite like a tasty vegetarian dish that you can sneak past the family—so good that no one realizes it’s healthy. Prepare this skinny green bean casserole for the dinner table or your next summer party. Just be prepared to share the recipe (which, by the way, comes courtesy …Read More

Posted under Increase Energy.

green energy drink

You’ve said it. Your doctor has said it. It’s high time you stop eating crap. No relenting to that late night cookie craving, no daily Starbucks milkshake (AKA latte), and no snacking on potato chips. It’s simple really. We know bad foods when we see them. Or do we? While …Read More

Posted under Health and Wellness.

Turn Your Green Drinks Pink with Beetroot

Do you hate the look of your green drinks? Maybe you’re trying to get your husband to try them but he is turned off by the color. Smoothie lovers may vouch for their deliciousness, but you have to admit they’re less than visually appealing. Add a small piece of beetroot …Read More

Posted under Digestive Health.

clean-protein

Although the definition of “clean eating” is debatable, most can agree that non-organic meat—laden with pesticides, antibiotics, and preservatives—makes it all the more difficult to meet your daily protein goal. So what are the alternatives to chicken and beef? Several actually. Here are the top ten sources of clean protein. …Read More

Posted under Fitness and Nutrition.

green drinks

Ever feel like coffee just doesn’t cut it in the morning? When you’re three cups in and still ready to crawl back into bed, it’s time to change up your routine. Besides, you promised yourself to cut back on all that cream and sugar anyway. Wake yourself up with this …Read More