Posted under Vitamins and Minerals.

Flax and Oats green drink

With as many health and wellness blogs as there are these days, there’s no excuse for ditching your regular morning smoothie for a fatty breakfast sandwich or processed protein bar. If you’re broke, a few staples from the produce section will make-do for around the same cost as a drive-thru …Read More

Posted under Vitamins and Minerals.

Drink Your Way to Long Healthy Hair

Many people tend to have a lot of problems when it comes to hair growth. In many situations, when your hair stops growing it is a strong indication that you’re eating too much protein which can clog up your fine capillaries and prevent nutrients from getting to the hair follicles. …Read More

Posted under Health and Wellness.

green drinks

If office life has you counting down the days until summer, daydream your way to the beach with this tropical adult-beverage-turned-green-drink. The recipe, as featured on gimmesomeoven.com, puts a unique spin on an otherwise boring spinach smoothie, and is so easy you might end up making a bigger batch to …Read More

Posted under Health and Wellness.

green drink raw energy

With recipes for over 120 green juice drinks and blends, the book “Raw Energy in a Glass” provides much needed nutritional guidance to bring your diet up to healthy levels. Award winning and world recognized author Stephanie Tousles gives you all the recipes you need for a variety of green …Read More

Posted under Fitness and Nutrition.

Green Drink Book Review: Best Green Smoothies

If you’re in the market for some new literature on the green drink lifestyle, we’re here to help you out. Take a look at this newly published book called “The Best Green Smoothies on the Planet: The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the World’s Healthiest Drink”. …Read More

Posted under Health and Wellness.

green drinks

If you’re considering having a baby, the best time to get your body fit, healthy and ready for pregnancy is now. For nine long months, a growing fetus depends on her mother to provide the proper nutrients, vitamins and minerals that will ensure the healthiest possible outcome for both mother and …Read More